Get Involved

There are many ways to support the PMDD/PME community and cause!

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Join the Community

Subscribe to our monthly e-newsletter to stay up-to-date on PMDD/PME awareness, research, and support

Donate

Make a one-time or monthly tax-deductible donation to support IAPMD’s mission

Take Action!

Become an advocate for people with premenstrual disorders by getting involved in any way you can

Volunteer with IAPMD

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Peer Support Provider

Peer Support Providers offer in-the-moment support, resources, and hope for others. Peers draw upon their own life experiences, particularly how they have found hope and overcome times of distress, and use that experience to empower others. Lived experience allows peers to have a body of knowledge that is extremely useful to others going through similar struggles; they are able to understand others in a way that is real and empathetic.

Ways to Get Involved

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Pledge Your Birthday

Pledge to create a fundraiser for your birthday this year, and we’ll email you a reminder to set up a campaign with some helpful tips.

Fundraisers are a great way to raise awareness and support!

Start a Fundraiser

Invite friends, family, colleagues, and classmates to join you in supporting IAPMD through an online fundraiser or host a fundraising event in your community. Not sure where to start? Have ideas? Chat with our team here and they will be happy to help.

Become a Member

Inspire hope with a monthly gift and exclusive membership benefits by joining The Light: Monthly Giving Community. Professionals can also join the IAPMD Professional Community Membership program for bi-monthly webinars and networking opportunities.

Raise Awareness

Download, print/share awareness-raising materials from our resources. From posters and handouts - to information you can share on your socials - you will find it all here!

Participate in PMDD/PME Research

When you participate in a research study or clinical trial, you help advance the scientific understanding of premenstrual disorders and bring new treatments one step closer. Check our Studies and Clinical Trials registry for an opportunity near you.

Join the IAPMD Professional Community

We hold bi-monthly webinars for clinicians and scientists interested in expanding their understanding of premenstrual disorders. Grow your expertise and connect with other professionals in the women’s health/hormone sensitivity space.

Write a Blog

We are always looking for stories and thoughtful perspectives to share on the IAPMD Blog. Personal stories spark ‘lightbulb moments’ that help others find answers and get support.

Share your Story on GreatNonprofits

GreatNonprofits is a platform that helps us gather stories from our supporters. Share your story on GreatNonprofits to help us become a top-rated nonprofit and reach more people in need of support, information, and resources for premenstrual disorders.

Shop for Good

With every purchase, these shops and brands support people with PMDD and PME, donating a portion of sales to support our mission.

Attend a Virtual Event

We offer various online events throughout the month, including video support groups, socials, sharing sessions, and webinars for professionals. Most events are free and a great way to connect with the PMDD/PME community.

Join the Light - Give Monthly

The Light is a passionate and determined group of monthly givers on a mission to shine a light on PMDD & PME. You can make a monthly gift of any amount, large or small, as an investment in the future for people with premenstrual disorders and to sustain the life-changing work at IAPMD.

Make a Donation

Every donation, large and small, helps us provide free support and resources to those in need.

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