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Who Am I Without My PMDD?

I’m 35, and I’m scared. Not because of that relentless existential dread that’s constantly pounding in the back of my head, but because I’m about to voluntarily put my body into a state of chemical menopause. I’m about to shut down shop and call it quits for two organs that cause my mind to become a veritable wasteland of self-destruction in the week leading up to my period. 

And I’m scared.

If chemical menopause had been an option for me at 21, I would’ve dove right in. A blessing. At that point, I never thought I would have children, nor did I care if that right, that one unalienable right for women to bear children, was taken away from me. But at 35, I’ve come to a different place. For the first time in my life, a small portion of me wondered about the possibility of having biological children with my partner. It’s not that I was particularly attached to this possibility, but having the ability to have children was a freedom, a form of autonomy over my own body. 

However, I still question the notion that I, and women everywhere, have been cajoled into believing that bearing children is some kind of generous, life-affirming blessing. Sure, it’s a blessing and a wonderful thing for many. But maybe it’s just not the ultimate end game to life as a woman, and maybe it’s okay to question the narrative we are constantly sold. Are children life-changing? Certainly. But there’s more to a woman than the sum of the parts she bears.

So who am I without my ovaries? What is my biological function if I can no longer reproduce?

Well, dear reader, let me explain what I am with my ovaries still intact.

Evolution at its least finest. A creature who, at one minute, finds all the greatest splendor and beauty in the world, only to have that beauty come crumbling down the next. I am a phoenix. Once a month, I rise from the ashes, only to burn myself down again. 

For the first half of my menstrual cycle, I am me. And for the second half, I am living in a constant state of turmoil, the pure emotion one feels right before taking their fist through a wall. There is no rationale to it. Just my body overreacting to the chemical drop in estrogen and progesterone.

I don’t know what I want in this state. Chaos. Revenge. Love. A hysterical sob in the bathroom at work. To burn down Westeros with my dragon. Mostly to flee to anywhere that isn’t here. Sometimes I quit jobs impulsively or leave school. Other times I commit myself to inpatient facilities only for my menstrual cycle to end and for my sanity to return. And then I wonder, what in the actual fuck was going on in my mind the other day?

So if I say I’ve been at war with myself, it’s not some deep literary allegory. My body can’t physically stand itself sometimes.

I guess I should be celebrating in some revelatory victory that I have the chance to cut out the invader inside of me. Shouldn’t I be happy that this part of me I can’t stand is coming to an end? I’ve always thought that if I were to have children I would adopt anyways, so why, why now do I give any fucks that I can’t have biological children? Even from a young age, I never felt it was right for me to bear children of my own… I always felt it in my bones. Some strange premonitory feeling that I was infertile, that something was broken reproductively inside of me. And the immense urge to care for a child not of my own flesh.

Is this mourning coming from some deep, evolutionary desire for me to pass this damaged genetic material down to another creature? To see if I can strike lightning, to bring to life a better version of myself who will ultimately grow up to have complicated feelings of love towards me? I’ve never felt like that was my legacy, so why now am I mourning its loss?

I think I’m not mourning the loss of an unborn child so much as I’m grieving the loss of myself. The loss of so much time, so much of my life, to a condition I never knew I had until now.

Could I have been someone different? Someone better, someone more successful than this person I am now? Who would I be without the pain?

I don’t know that I’d recognize that version of myself.

I don’t think I have any idea of what that life looks like.

But I have the chance to get to know that version of me now. And I really want to know that person. I really, really do. 


MEET BRETT

Hi, I'm Brett, and I've been many things in my life. Depressed, bipolar type II, rapid-cycling bipolar, and atypically depressed. I've tried the full rainbow of anti-depressants, mood stabilizers, and MAOIs to no avail. I even underwent electro-convulsive therapy twice to even less avail. At age 35, I realized I was never any of those things-- I had PMDD. I was never asked about my menstrual cycle, but it's been controlling my moods since eighth grade. I've been gaslit by OB-GYNs who have told me birth control can't cause depression and that birth control was my last option for PMDD. I finally found a doctor that understands my condition and am currently undergoing chemical menopause in the hopes of seeing a glimpse of life without PMDD. I hope to one day help educate other women and prevent my experience from becoming their own. 

You can follow Brett on Instagram @bighairbf


This Suicide Prevention Month, take a stand with us to END SUICIDE from PMDD. We cannot lose more incredible women like Christina to this condition. Join us at the International Association for Premenstrual Disorders (IAPMD) to save lives.