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International Association for Premenstrual Disorders
International Association for Premenstrual Disorders
Premenstrual Disorders
The Menstrual Cycle with PMDs
What are PMDs?
What is PMDD?
PMDD ≠ PMS
What is PME?
Support
Information
News
Podcast
Research
Scientific Papers
Bipolar & PMDD
Diagnostic Recognition Timeline
Evidence-Based Practice
Facts & Figures
Reproductive Lifespan
Self-Harm and Suicidality
Talking with Kids
Transgender & PMDD
Resources
DIAGNOSIS → PMDs Self Screen (Free Download)
DIAGNOSIS → PMDs Symptom Tracker (Free Download)
DIAGNOSIS → PMDs InfoKit (Free Download)
DIAGNOSIS → Steps to Diagnosis
DIAGNOSIS → Provider Directory
TREATMENTS → PMDs Treatment Guidelines (Free Download)
TREATMENTS → Treatment Options eBook
TREATMENTS → Strong Evidence
SURGERY → Surgery & Surgical Menopause
SURGERY → PMDs Surgery Preparation Guide (Free Download)
Events
Upcoming Events
PAST EVENT → PMDD Roundtable
PAST EVENT → Cycle Tracking for PMDD & PME
PAST EVENT → PMDD Emergency Toolkit
PAST EVENT → PMDD and Mental Health
Shop
Donate
International Association for Premenstrual Disorders
International Association for Premenstrual Disorders
Premenstrual Disorders
The Menstrual Cycle with PMDs
What are PMDs?
What is PMDD?
PMDD ≠ PMS
What is PME?
Support
Information
News
Podcast
Research
Scientific Papers
Bipolar & PMDD
Diagnostic Recognition Timeline
Evidence-Based Practice
Facts & Figures
Reproductive Lifespan
Self-Harm and Suicidality
Talking with Kids
Transgender & PMDD
Resources
DIAGNOSIS → PMDs Self Screen (Free Download)
DIAGNOSIS → PMDs Symptom Tracker (Free Download)
DIAGNOSIS → PMDs InfoKit (Free Download)
DIAGNOSIS → Steps to Diagnosis
DIAGNOSIS → Provider Directory
TREATMENTS → PMDs Treatment Guidelines (Free Download)
TREATMENTS → Treatment Options eBook
TREATMENTS → Strong Evidence
SURGERY → Surgery & Surgical Menopause
SURGERY → PMDs Surgery Preparation Guide (Free Download)
Events
Upcoming Events
PAST EVENT → PMDD Roundtable
PAST EVENT → Cycle Tracking for PMDD & PME
PAST EVENT → PMDD Emergency Toolkit
PAST EVENT → PMDD and Mental Health
Shop
Donate
Folder: Premenstrual Disorders
Back
The Menstrual Cycle with PMDs
What are PMDs?
What is PMDD?
PMDD ≠ PMS
What is PME?
Support
Folder: Information
Back
News
Podcast
Research
Scientific Papers
Bipolar & PMDD
Diagnostic Recognition Timeline
Evidence-Based Practice
Facts & Figures
Reproductive Lifespan
Self-Harm and Suicidality
Talking with Kids
Transgender & PMDD
Folder: Resources
Back
DIAGNOSIS → PMDs Self Screen (Free Download)
DIAGNOSIS → PMDs Symptom Tracker (Free Download)
DIAGNOSIS → PMDs InfoKit (Free Download)
DIAGNOSIS → Steps to Diagnosis
DIAGNOSIS → Provider Directory
TREATMENTS → PMDs Treatment Guidelines (Free Download)
TREATMENTS → Treatment Options eBook
TREATMENTS → Strong Evidence
SURGERY → Surgery & Surgical Menopause
SURGERY → PMDs Surgery Preparation Guide (Free Download)
Folder: Events
Back
Upcoming Events
PAST EVENT → PMDD Roundtable
PAST EVENT → Cycle Tracking for PMDD & PME
PAST EVENT → PMDD Emergency Toolkit
PAST EVENT → PMDD and Mental Health
Shop
Donate
Shop FREE IAPMD Premenstrual Disorders (PMDs) InfoKit
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FREE IAPMD Premenstrual Disorders (PMDs) InfoKit

$0.00

The PMD InfoKit from IAPMD is a free, easy-to-follow guide designed to help you better understand premenstrual disorders (PMDs) like PMDD (Premenstrual Dysphoric Disorder) and PME (Premenstrual Exacerbation). Inside, you’ll learn:

  • What PMDs are and how they impact daily life

  • The key differences between PMDD and PME

  • Common symptoms of PMDD

  • How to track symptoms effectively—a crucial step for diagnosis and support

Whether you're just starting to explore symptoms or looking for ways to advocate for your health, the PMD InfoKit offers the clarity and support you need.

Add To Cart

The PMD InfoKit from IAPMD is a free, easy-to-follow guide designed to help you better understand premenstrual disorders (PMDs) like PMDD (Premenstrual Dysphoric Disorder) and PME (Premenstrual Exacerbation). Inside, you’ll learn:

  • What PMDs are and how they impact daily life

  • The key differences between PMDD and PME

  • Common symptoms of PMDD

  • How to track symptoms effectively—a crucial step for diagnosis and support

Whether you're just starting to explore symptoms or looking for ways to advocate for your health, the PMD InfoKit offers the clarity and support you need.

The PMD InfoKit from IAPMD is a free, easy-to-follow guide designed to help you better understand premenstrual disorders (PMDs) like PMDD (Premenstrual Dysphoric Disorder) and PME (Premenstrual Exacerbation). Inside, you’ll learn:

  • What PMDs are and how they impact daily life

  • The key differences between PMDD and PME

  • Common symptoms of PMDD

  • How to track symptoms effectively—a crucial step for diagnosis and support

Whether you're just starting to explore symptoms or looking for ways to advocate for your health, the PMD InfoKit offers the clarity and support you need.

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FREE IAPMD Premenstrual Disorders (PMDs) Symptom Tracker
FREE IAPMD Premenstrual Disorders (PMDs) Symptom Tracker
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FREE IAPMD Premenstrual Disorders (PMDs) Treatment Guidelines
FREE IAPMD Premenstrual Disorders (PMDs) Treatment Guidelines
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FREE IAPMD Premenstrual Disorders (PMDs) Surgery Preparation Guide
FREE IAPMD Premenstrual Disorders (PMDs) Surgery Preparation Guide
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Founded in 2013, IAPMD is based in the United States and operates globally.


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