PMDD was the largest obstacle in my path, and it is still the most difficult thing that I deal with on a daily basis. Being informed, however, I have a better sense of things and am on my way to enjoying my accomplishments and my life.
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Misty McLoughlin knew that her monthly mood swings weren't normal. For seven to 10 days, she'd struggle to get out of bed and fight constantly with her husband and kids. "I couldn't even listen to people chew without going crazy," she says. "I didn't want to be touched. I didn't want to talk. I just wanted to be left alone."
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Period tracking apps are the best way to work towards a diagnosis of PMDD and plan for the cycle to come.
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