Race for PMDD Awareness in the 5th Annual Ignite Your Fight Virtual 5K!
Join runners, walkers, and warriors from around the globe for a day of movement, celebration, and awareness. Pick a road route, local trail, neighborhood loop, or a treadmill program and GO! 3.1 miles to ignite your fight for PMDD awareness.
$40 registration includes race shirt, race bib, and certificate.
Register NOW to join this global fundraiser and help support our mission
Don't want a shirt? Register here for just the race and 100% of your race fee will support IAPMD.
*Your race registration also includes a special discount on our new ebook PMDD Treatment Options!
Ignite Your Fight began in 2020 as a virtual race to celebrate PMDD Awareness Month. The race has grown every year since with now over 400 runners participating! The 2024 race honors IAPMD’s 10 year anniversary of shining a light on premenstrual disorders.
Download and print the race flyer here.
Want to race in person? We’re thrilled to support the Christina Bohn Memorial 5K for PMDD Awareness in Columbia, Missouri this year! Register for Christina’s race here. All proceeds support IAPMD as well.