Ignite Your Fight is a global 5k movement hosted by IAPMD to raise vital awareness and shine a -spotlight on Premenstrual Disorders worldwide - run, walk or roll our chosen 5K routes, to raise vital funds, which in turn will enable us to continue providing support and educational resources to our PMD community.
Saturday, October 7, 2023 (at any time of day that suits you).
Register NOW to get a free shirt and participation certificate:
Register
To receive sponsors, set up a peer-to-peer fundraising page on GiveLively or Facebook.
To purchase additional shirts (including children’s sizes), visit our online shop.
Join the Facebook ‘Cheer’ group to chat, share, and meet others taking part JOIN>>
Run, walk, or wheel your 5K and share your photos/videos with us on socials using #IgniteYourFight2023
Though you can run if you wish, Ignite Your Fight is aimed at everybody, and those of all abilities are welcome to sign up and enter the event.
It is completely self-paced and is not a race. We encourage you to create Peer-to-peer fundraising pages and ask your friends and family to sponsor you or sign up and walk, run, or wheel the 5K with you.
You can donate to the cause as little or as much as you like. However, registering for the event is actively encouraged and will provide you with a free T-shirt featuring this year's Ignite design along with a personalized participation certificate for you to download and keep. We hope this will inspire you to get involved and show your support for those with Premenstrual Disorders who fight every day for awareness, support, and to stay alive!