TEAL TUESDAY
Every Tuesday in April (PMD Awareness Month) is Teal Tuesday - and we‘d love your help to spread the word and participate in fundraising. Teal Tuesdays are dedicated to Sparking Change, raising awareness for those living with PMD’s, and helping IAPMD raise vital funds in a fun and creative way. Just wear/make something teal and start some conversations to Spark Change!
Donate here
HOW DOES IT WORK?
WEAR TEAL - On Tuesdays in April, photograph (or film!) yourself wearing or displaying something teal. Alternatively, photograph something teal that you’ve created if you are feeling crafty!
DONATE - Donate US$10 (or your currency equivalent!) via the donation page.
SHARE - Head to Instagram and share your photo and a screenshot of your donation (to encourage others to give and get involved!)
You can share in a reel or a grid post), and don’t forget to tag us on @iapmdglobal and use #PAM23TealTuesdays.
Below is some handy wording for your post to get you started. We can't wait to see you keepin' it teal!
“I’m keeping it teal this Tuesday to raise valuable funds for an organization close to my heart. @iapmdglobal provides support, education, and resources to anyone living with PMDD (Premenstrual Dysphoric Disorder) and/or PME (Premenstrual Exacerbation). I am passionate about this cause because [add some of your story if you feel comfortable sharing]. If you want to learn more about Premenstrual Disorders, make sure to visit iapmd.org”
#PAM23TealTuesdays
Don’t have a thing to wear?
Head to the IAPMD shop for Awareness t-shirts, hoodies, and stickers - all with a touch of teal - and supporting a great cause and with FREE international postage.
