Join Jenni Kay Long and Kimberly Suddeath for this free webinar that explores holistic treatment options for PMDD.
the role of therapy
benefits of auricular acupuncture
mindfulness and yoga
nutrition based treatment options
Jenni Kay Long RYT, LCSW, ADS, is a member of IAPMD's Clinical Advisory Board as well as a Holistic Psychotherapist and Clinical Suicidologist. Jenni Kay provides holistic treatment options for management of PMDD symptoms, integrating therapy, yoga, and auricular acupuncture. http://onesongwellness.org
Kim Suddeath, MS, RD, LD, is a Registered Dietitian and Founder of Unrefined RD, a health-focused food blog showcasing natural and mostly vegetarian recipes. She supports women on the path to wellness using a holistic, food-based approach to healing. http://www.unrefinedrd.com
This session part five of our free ten part series on life with PMDD.